As a natural diuretic and depurative, celery water aids in the removal of extra fluid, the removal of toxins, and the improvement of digestion. Regular consumption can help you lose weight, enhance renal function, and improve your general health.
How to Make Celery Water
Ingredients:
- 2–3 celery stalks (fresh and washed)
- 2 cups of water
- Juice of ½ lemon (optional, for extra detox benefits)
Getting ready:
- Cut the celery into little bits.
- Add water and blend until smooth.
- If you want a smoother drink, strain.’
- For an added kick, squeeze in some lemon juice.
- For optimal detoxifying effects, drink first thing in the morning!
